Tuesday, August 21, 2012

Crackers Comparison

Crackers are popular snacks. Although they are not high in nutrients, they help relieve hunger specially if the meal has to be delayed like one is on the road. They are a better option to other junk food.

This is not an advertisement for any of the three products below. This is simply a comparison of three crackers readily available in the Philippines namely:
- Deli Oats Choco Crackers
- Sky Flakes Crackers Fit with Omega 3
- So Lucky Soda Crackers


          

Price comparison winner: To be determined...
So Lucky - P 42.50 (per pack of 10 servings, from SM grocery as of 21Aug2012)

Taste comparison winner: Deli Oats Choco
Sky Flakes Omega 3 tastes fishy. So Lucky tastes bland.
Deli Oat Choco is sweet due to its high sugar content.

Nutritional value comparison winner: So Lucky

The following are preferred by this consumer when it comes to crackers.
(These may not be applicable to everyone.)
- low calorie content per gram
- low fat, low sodium, low sugar
A star is placed on the best amount for a given nutrient.